Experiencing the death of a loved one is one of the most painful things each person must face. The shock of your beloved friend or family member having passed away, along with the finality of their death is difficult to deal with. Everyone Mourns Differently The process of mourning is a very personal experience. Because […]
6 Tips for Grieving a Loved One
Grieving for a loved one is very possibly the hardest thing you’ll ever have to do. Understand that it will take time and effort to heal, but you will heal if that is what you want. (Holding onto the past and your anguish is an option, but I certainly wouldn’t recommend it.) While time will be the […]
Are the “5 Stages of Grief” Real?
Denial, anger, bargaining, depression, and acceptance: these are the very well-known five stages of grief, as postulated by Swiss psychiatrist Elisabeth Kübler-Ross in her 1969 book On Death and Dying. At the time of the book’s publication, very little instruction was given in medical school on the subject of death and dying, which was what motivated Kübler-Ross to share her findings […]