Life can feel overwhelming during transitions, losses, or times of emotional stress. I provide individual therapy for adults and teens navigating anxiety, trauma, depression, relationship challenges, low self-esteem, and identity shifts. Many clients seek support for divorce recovery, career stress, grief, and parenting transitions.

As a private pay therapist in Denver, I tailor each session to your unique goals using CBT, EMDR, DBT skills, and relational therapy. Whether you're looking for symptom relief or deeper self-understanding, therapy can help you feel more connected, resilient, and empowered.

Relationships can bring deep connection—and deep frustration. I work with couples and families to improve communication, resolve recurring conflicts, and rebuild trust. Common focus areas include parenting struggles, premarital counseling, intimacy issues, and family conflict involving adult children or siblings.

Using a nonjudgmental, systems-based approach, I support clients in identifying patterns, repairing disconnection, and developing healthier ways to relate. I welcome couples and families of all structures, identities, and orientations.

Young adulthood is full of transition—starting college, entering careers, or becoming more independent. I work with college students and young adults facing anxiety, identity exploration, academic pressure, family issues, or the uncertainty that often comes with early adulthood.

Whether you're struggling with self-esteem, navigating dating or breakups, feeling overwhelmed by expectations, or adjusting to post-grad life, therapy can offer clarity, support, and coping tools. My Denver-based practice offers in-person and virtual sessions that meet you where you are—literally and emotionally.

Too busy to commute or prefer the comfort of your own space? I offer secure, HIPAA-compliant virtual therapy for adults, teens, couples, and families anywhere in Colorado.

Virtual therapy is ideal for clients with busy schedules, limited mobility, or those living outside of Denver. You’ll receive the same compassionate, personalized care you'd expect in-person—just from the comfort and privacy of your home.