Therapy for adults and teens in Denver and across Colorado — in person or online.
Feeling stuck, overwhelmed, or unsure of your next step? You're not alone—and you don’t have to navigate it alone. Whether you’re facing a major life change, struggling with anxiety or sadness, processing trauma, or seeking more fulfilling relationships, therapy can help.
I provide a warm, supportive, and affirming space where you can explore what’s holding you back, gain new tools, and reconnect with your strengths. My practice integrates evidence-based approaches including CBT, EMDR, DBT, and relational therapy to help you move forward with clarity and confidence.