Relational therapy explores how your relationships—past and present—shape your sense of self and how you connect with others. Whether you're struggling with boundaries, repeating patterns in dating, healing from relational trauma, or feeling disconnected, this therapy can help.
Together, we’ll explore early attachment dynamics, family roles, communication patterns, and how these influence your current relationships. As a relational therapist, I help you increase self-awareness, deepen emotional intimacy, and strengthen your ability to form secure, satisfying connections.
This approach is ideal if you’re seeking growth in your romantic relationships, friendships, or family dynamics—or if you simply want to feel more understood, seen, and connected.